FIND COMMUNITY & FREE POSITIVE CONTENT
To keep you mentally strong during the Covid19 Pandemic
"This page is dedicated to uplifting our spirits in a time of crisis. My heart's goal is to help you thrive in mind, body and spirit during this worldwide pandemic. Everything you see here is free. The world has stopped. It's time for us to grow."
-BERKÉ BROWN, OWNER
Start Here: Coping with the Quarantine
Understand the psychology of change and learn how to grow in uncertain times.
Join Our Facebook Group: Thrive 19
Join our new supportive community dedicated to thrive during this pandemic.
Social Media: Live, Stories and Q&A
Be entertained and inspired daily on all of these social media platforms.
Mindset & Behavior Coaching
Complimentary session for people in need of a Covid19 Mind Overhaul.
Podcast: Let's Talk About Life
Epic talks about life, mind and overcoming the daily struggles of being human.
YouTube: Art of Living
Get entertained, motivated and inspired. Lifestyle & Mindset
RESOURCES & CONTENT
Access to the content you want when you want it.
Social Media Content Map
All apps have different audiences. For this reason all content is unique to each platform. Use this map to find out which medium work best for you.
Make the best of what is in your power, and take the rest as it happens"
Take Your Power Back...
STUCK AT HOME? Watch...
THRIVE NOT JUST SURVIVE
We don’t even know what day it is anymore. We’re not use to being home and we don’t have a routine. It’s hard to make the most out of our time. Netflix isn’t enough. The news definitely isn’t helping. How do we thrive and not just survive in these uncertain times?
Join Our Facebook Group
Thrive19: We're Bigger Than Covid19
This community consists of active and engaging community members who are all taking responsibility for what they can control in their lives: their minds. At the same time they are letting go of what they cannot control. By doing so we are all setting an intention to excel in our lives despite the circumstances. This is true power.
So to combat Covid19 let's engage and Thrive19.
Listen to Our Podcast
Let's Talk About Life Podcast
The Let’s Talk about Life podcast started in March of 2019 in Orange County, California.
Our main focus with the podcast is to open up conversations about our daily lives and day-to-day struggles that we face. We focus on subjects that will uplift and encourage everyone (even ourselves) to live the life that us as individuals strive to live.
"Life Mastery in Uncertain Times"
Mastering the Art of Living
Ben Bobo from Beyond Podcast interviews Berké Brown on how to Master Your Life despite the circumstances around you.
Behavior Change Specialist
Berké is a leading expert in motivation and behavior change and has worked with numerous companies, organizations and municipal governments to create mission-driven and sustainable changes in culture, performance and service. He is a managing partner and Executive Coach at BLP Consulting, a values-based organizational consulting firm. He is also the founder of Internal Gym Enterprises, a behavior change and mindset coaching company that equips individuals and organizations with research backed tools for both healthy living and thinking.
UC Berkeley Research
During his time at UC Berkeley, he was awarded three grants to engage in research on intrinsic and extrinsic motivation. His research focused primarily on the psycho-motivational forces of change with a strong emphasis on values-based motivation. This work culminated into a thesis of which he received Highest Honors and the development of a UC Berkeley course on the psychology of behavior change and wellness. It is with the knowledge gained over the years that Berké has been able to provide successful services that truly work to tap at the hearts of the individuals and organizations and create genuine and vibrant cultures that are human-centric and internally motivated.