Meditation & EFFICIENCY

(Best Meditation Apps Below)
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Berké's Picks on Best Meditation Apps

Insight Timer

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Insight Timer is a smartphone app and online community for meditation. The app features guided meditations, music and talks posted by contributing experts. The app made Time magazine's list of 50 best apps for 2016.
Insight Timer App

Headspace

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Headspace is your personal guide to health and happiness. It can help you focus, breathe, stay calm, and create the conditions for a better night's sleep by practicing meditation and mindfulness. 
Headspace App

Calm

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Calm, named the 2017 iPhone app of the year by Apple itself, promises to help users sleep better, boost confidence and reduce stress and anxiety, all with the help of guided meditations, soothing music, and bedtime stories
Calm App

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  • About
  • Speaking
    • Portfolio of Work
    • Speaker Bio
  • Coaching
    • North Star Programs
    • Executive Coaching
    • Life Mastery Coaching
  • Consulting
    • Corporate Culture
    • Diversity Consulting
  • Meet Berké