Welcome IGYM Fit|Life Coaching

Designing Healthy Life Requires a Healthy Mind

“When better is possible, good is not enough.” "The Internal Gym" was built upon this premise of excellence. Believing that growth can only come from within, Berké Brown has dedicated himself to create a coaching system that provides a path to health and wellness that not only teaches, but truly empowers individuals to reach their goals  physically, emotionally and mentally.   His goal a your Lifestyle Coach is to fully equip you to take control of your life by taking control of your thoughts.

See Our IGym Manifesto

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Recent Videos

Failure is Not Getting Back Up when knocked down. What would life look like if failure was not a terrifying experience  but seen as just a natural step in the process. When we remove fear around failure we gain the courage to act. Watch how.

There is a massive difference between needs, wants and wishes. They all can seem to be the same but the difference is the difference between true success and living a life of anxiety or listlessness.  Watch this video to earn how to distinguish them.

Life Purpose Coaching	Lifestyle Coaching & ​Online Guidance	Lifestyle Coaching & Personal Training
170	200	280
per week	per week	per week
Weekly Skype Session	Weekly Skype Session	Metric #0
Metric #1

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