Welcome to IGYM Fit|Life Coaching
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Life Coaching, Meet Wellness TrainingImagine a program fine tuned to meet you exactly where you are in your life. A program that is designed to change your body and your life simultaneously. Imagine a program that pulls from the best of life purpose coaching and exercise training and fuses it with the most cutting edge research on motivation & behavior change.
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Recent Videos
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Failure is Not Getting Back Up when knocked down. What would life look like if failure was not a terrifying experience but seen as just a natural step in the process. When we remove fear around failure we gain the courage to act. Watch how.
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There is a massive difference between needs, wants and wishes. They all can seem to be the same but the difference is the difference between true success and living a life of anxiety or listlessness. Watch this video to earn how to distinguish them.
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